Skip to main content

Randi Nicole Proukou

Workers compensation Attorney at Rochester, NY

5.0   4 reviews
  • Licensed for 12 years
    State NY
    Acquired 2011
    Due to Register within 30 Days of Birthday No misconduct found

We have not found any instances of professional misconduct for this lawyer.

About Randi

Learn Randi’s areas of practice.

Randi Proukou has many years’ experience in handling Workers’ Compensation and Social Security Disability matters for injured workers and disabled individuals. Her compassion for both the practice of law and her clients will help ease the minds of you and your family throughout the duration of your case. Through Randi’s dedicated and comprehensive representation, she works hard to fight for and protect your rights as entitled under the law, while you focus on your treatment, families, and what matters to you.

As one of few female attorneys representing injured workers in the Rochester are, Randi finds that it is important to have a personal approach. She wants to know about you and your family, how this unexpected circumstance has affected your life, and what she can do to manage your case successfully. An understanding attorney is a tough advocator. 

Randi has been a presenter at Continuing Legal Education programs. As a presenter, she has taught other attorneys about important legal issues, particularly ones concerning ethics in the Workers’ Compensation Law. Randi is an active member, and former Board Member, with the Greater Rochester Association for Women Attorneys (GRAWA). She is also active with the Injured Workers’ Bar Association and the Monroe County Bar Association.

Randi is a mother to 5 year old son, Levi, and infant daughter, Lilah, and wife to a hardworking estates attorney, Nicholas. Though born in Syracuse, NY, Randi received her Bachelor’s Degree from Nazareth College and has since remained a Rochester resident. She enjoys time with her family, exploring the local eateries, coaching Girls on the Run, and enjoying all four beautiful seasons of weather Rochester presents.

Photos and videos


Zea Proukou PLLC
25 N. Washington Street
Rochester, NY, 14614

Similar lawyers nearby


5.0 / 5.0
  4 customer reviews
5 Star
4 Star
3 Star
2 Star
1 Star
Posted by Venisha | February 9, 2021
This review is from a person who hired this attorney.
| Hired Attorney
Randi is the best!
I needed a worker's compensation lawyer. I called a couple of other lawyers and was very turned off by their demeanor over the phone. Randi made a great impression from the very first phone call! She was knowledgeable, professional, and understanding. I would not hesitate to recommend her. She was truly amazing!
Posted by Susan | December 6, 2016
This review is from a person who hired this attorney.
| Hired Attorney
I met Randi Proukou about two years ago. I have back and shoulder issues and needed decent representation. Randi was my answer to being treated fairly In a system that tries to work against you. She gets her facts straight and keeps up with all the changes that happen Randi is down to earth, confident and ready with answers. I feel her caring and respectful attitude when we chat. From the beginning she fit the bill. She is enormously talented in her profession. I have since received decent compensation since finding Randi. I would and have recommended Randi to my friends and peers.
Read less
Posted by Karen | April 6, 2016
This review is from a person who hired this attorney.
| Hired Attorney
Exceptional Attorney
Randi has represented me on my workman compensation claims. She is very knowledgeable of the ever changing Workmans compensation laws. She will work hard for you and fight for your rights as an injured worker. One thing I like so much about Rand is that when you call or email her she will get back to you ASAP.
Posted by Karen | December 13, 2012
Hire Randi Proukou.
Randi and the team at Connors & Ferris exceeded my expectations. She always returned my calls or emails the same day. I would highly recommend Randi for your workers compensation claims.


We have not found any cost information for this lawyer

Contact for Details


AVVO RATING 9.6 (Superb)

Work Experience

  • Partner
  • Zea Proukou PLLC
  • 2014 - Present
  • Associate Attorney
  • Connors & Ferris, LLP
  • 2010 - 2014


  • University of Dayton School of Law
  • JD - Juris Doctor
  • 2010
  • Nazareth College
  • BS - Bachelor of Science
  • 2006


  • Women's Bar Association of the State of New York
  • Ethics Committee Co-Chair
  • 2018 - Present
  • Girls on the Run
  • Coach
  • 2016 - Present
  • Greater Rochester Association for Women Attorneys
  • Member
  • 2012 - Present
  • Injured Workers Bar Association
  • Member
  • 2011 - Present
  • Monroe County Bar Association
  • Member
  • 2010 - Present
  • Greater Rochester Association for Women Attorneys
  • Membership Chair
  • 2015 - 2017
View all associations

Languages Spoken

  • English

Honors and Awards

  • Forty Under 40
  • Rochester Business Journal
  • 2018
  • Rising Star
  • SuperLawyers
  • 2018
  • Up & Coming Businesswomen
  • Rochester Women's Network
  • 2017
  • Rising Star
  • SuperLawyers
  • 2017
  • President's Award
  • Greater Rochester Association for Women Attorneys
  • 2017
  • Rising Star
  • SuperLawyers
  • 2016
  • Rising Star
  • SuperLawyers
  • 2015
  • Up & Coming Attorney
  • The Daily Record
  • 2015
View all awards

Speaking Engagements

  • IWBA Spring Conference
  • Ethics in Workers Compensation
  • 2014

Attorney endorsements

Received (2)
Given (3)
Endorse Randi
Workers compensation Attorney | Oct 22
Relationship: Fellow lawyer in community
"I endorse this lawyer."
Workers compensation Attorney | Apr 01
Relationship: Worked together on matter
"I have known Randi for almost 10 years. She is an extremely hard working attorney who fights for her clients to obtain the benefits they are entitled to receive. She is highly respected in her community. I highly recommend Mrs. Proukou and her law firm."
Workers compensation
Estate planning
Workers compensation