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Frank H. Langrock

Litigation Attorney at Middlebury, VT

Not yet reviewed

also known as Fritz

  • State Years
    Vermont - VT 31 years
    Illinois - IL 35 years
  • Licensed for 31 years
    State VT
    Acquired 1993
    Active No misconduct found
  • Licensed for 35 years
    State IL
    Acquired 1988
    Administrative - Not Authorized to Practice No misconduct found

We have not found any instances of professional misconduct for this lawyer.

About Frank

Learn Frank’s areas of practice.

Practice areas
  1. Litigation
    I have handled all sorts of civil litigation from simple disputes to complicated cases

    34 years, 200 cases

  2. Car accident
    I represent clients in all kinds of accident cases.

    32 years, 100 cases

  3. Land use and zoning
    Especially condemnation/eminent domain cases where I represent landowners whose property is being taken

    29 years, 100 cases

  4. Divorce and separation

    32 years, 200 cases

  5. Criminal defense

    32 years, 200 cases

  6. Other

Fritz has a general practice, representing plaintiffs in personal injury, representing both businesses and individuals in commercial transactions and in litigation, and representing both buyers and sellers of residential real estate.  He represents clients in all types of criminal defense matters, and is a member of the Vermont Association of Criminal Defense Attorneys and the National Association of Criminal Defense Attorneys.


Upon graduating from law school, Fritz, practiced as an associate in the litigation department of Winston & Strawn in Chicago.  He returned to Vermont in 1992 and joined Langrock Sperry & Wool. 


Fritz is currently the Vermont State Delegate to the American Bar Association House of Delegates.


Fritz lives in North Ferrisburgh with his wife, a psychology professor, and his twins.  When Fritz is not at the office or home, he is most likely to be found at a hockey rink.  Fritz is a former president of the Vermont State Amateur Hockey Association, and is a director of USA Hockey.


Langrock, Sperry & Wool LLP
111 S. Pleasant Street
Middlebury, VT, 05753-0351


Not yet reviewed. Review Frank


  • Free Consultation 30 minutes
Payment methods
Cash, Check, Credit Card


AVVO RATING 9.7 (Superb)

Work Experience

  • Partner
  • Langrock Sperry & Wool, LLP
  • 1992 - Present
  • Associate
  • Winston & Strawn, LLP
  • 1988 - 1992


  • University of California at Los Angeles School of Law
  • JD - Juris Doctor
  • 1988
  • University of Chicago
  • BA - Bachelor of Arts
  • 1985


  • ABA Section of Civil Rights and Social Justice
  • Membership Committee Vice Chair
  • 2015 - Present
  • American Bar Association, General Practice, Solo and Small Firm Division
  • Council Member
  • 2014 - Present
  • ABA Standing Committee on Technology and Information Services
  • Member
  • 2013 - Present
  • American Bar Foundation
  • Fellow
  • 2012 - Present
  • American Bar Association
  • State Delegate
  • 2006 - Present
  • USA Hockey
  • Director
  • 2010 - 2013
  • Vermont State Amateur Hockey Association
  • President
  • 2006 - 2010
View all associations

Languages Spoken

  • English

Honors and Awards

  • Distinguished
  • Martindale-Hubbell
  • 2018

Speaking Engagements

  • CLE
  • Eminent Domain: Key Trial Tactics
  • 2010

Attorney endorsements

Received (1)
Given (1)
Endorse Frank
Litigation Attorney | Apr 21
Relationship: Opposing Counsel on matter
"Frank ("Fritz") Langrock is a superb lawyer and an equally fine person. He is an intense and aggressive advocate for his clients because he cares about them. I say this as someone who has opposed Fritz on multiple occasions. He is always prepared and thoroughly ethical. One of the good guys."
Car accident