This depends on what the QDRO says and what the plan permits. A QDRO generally awards an alternate payee (your former spouse) one of two interests...

I was terminated from my job 8 days ago. They turned off my insurance without the chance of getting cobra. What are my rights??

There isn't enough information in your post to know whether you're entitled to COBRA or not. It may be that your employer is not subject to the...

How can i get my 401k

I'm not excactly sure I follow what you're saying. I think what you are saying is that you want to have access to your 401(k) account through a...

How to split 401k

This can be resolved in your separation documents. Ask your attorney to include "QDRO" provisions in the separation agreement that will be...

Was it legal for my 401(k) to lend shares to investment banks from the underlying funds without participant approval?

It's not a matter of "legal" or "illegal". The committee and each of its members are plan "fiduciaries" under "ERISA" (the law that governs...