You may have several options. First. If the check bounced, then there are remedies that can be pursued for NSF checks in Colorado. Second. ...

I signed a no compete doc with a previous employer, need to see if my current job conflicts.

Your question raises several issues. You should contact an attorney and review the facts and law.

I was fully invested 100 percent in my union and my company for retirement. Now they say I can't get it..

Talk to a lawyer who practices employee benefits. Offhand, it appears to be an ERISA issue.

Do I have any recorse?

You should consider meeting with an attorney and reviewing the factual details and paperwork (if any) related to your employment.

Confidentiality Agreement with Employer

Could this be an issue? The answer is yes. While covenants not to compete are disfavored in Colorado, there are quite a few factors that should...