If u get a bond what is likely to be

The bond amount varies based on the charges, and the individual's prior record.

Do people usually get a bond on those charges

It depends what the charges are you're facing.

If I have a record but haven't been in trouble in 7yrs do that help

It's good you haven't been in trouble in 7 years, but your record may still have an impact on your current case.

Bond on charges

Please see my answer to your other question.

Computer theft and credit card fraud

Please see my answer to your other question.

A defendant must almost always be present at his trial.

What are the chances that I go back to jail for shoplifting and what charges may I be facing?

Depending on your record you may qualify for a diversion program which will, upon successful completion, dismiss the charges against you and remove...

Questions

It means your previous criminal history will be a factor in making some decision concerning your case.

In a bench trial I was told by my public defender that I do not have to attend is that common?

Defendants are required to be present at their trial.

I think I must have a bench warrant for an old traffic violation. No attorney. Will I go to jail if I turn myself in?

The answer depends on the court you are dealing with. Most courts will let you go to court, and handle the issue without throwing you jail....