It must be in writing. Ideally, it should be prepared by an attorney to make sure it will be honored.
You sign your name, as agent for them.
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For you to have power of attorney to exercise on behalf of your parents you would need to have a WRITTEN power of attorney document signed by them, giving you such authority. It would be ideal if the document was prepare by an attorney.
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No. The Power of Attorney needs to be in writing and your parents should have their signatures to the Power of Attorney notarized. It is recommended that an attorney prepare the Power of Attorney, because there are a number of different types of Powers of Attorney. In addition, certain powers granted by a Power of Attorney require certain language.