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I hurt my back at work, ive been on workmans comp I go to the therapy I tried light duty but I couldn't do it I have an mri on my back and I have disc bulging an annular tear, mild central spinal stenosis, and there is more!! I got a certified letter in the mail to return to full duty and no medication needed, I have been in pain sence 9/10/13 going threw therapy going to different dr.'s traveling to see specialist I can't stand for over 30 min with out bucking over in pain!! I need to no if there is any thing I can do because their is no way I can work right now my pain is at a 9 all the time they have shut me off pay now and I got hurt there!!!