There is no reason to try to contest the restraining order, as there would be no reason to have contact with a person who files a restraining order against you. Stay away from the person so you don't violate the order and so you avoid getting arrested. Put this behind you.
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It is very hard to understand the facts you are giving , if there is a criminal case pending and she has a restraining order tehn you must stay away as the other attoreny said. If there is a case pending i doubt a police office is going to write a letter, the letter would not be admissible anyway. You need an attorney, before you get in more trouble
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I agree that you simply stay away and put the mater behind you. You may want to file a report with the police dept. advising them that the person filed a false report. They may or may not follow up and investigate it. At a minimum, they will have a record of her filing a prior false report if she does it again in the future.