WHICH IS THE MOST EFFECTIVE NATURAL REMEDIES FOR STRESS ?

Asked over 1 year ago - Surrey, ND

which natural remedy for stress helps in relieving stress, boost immunity, improves memory and the same time also promotes overall wellness.

Attorney answers (3)

  1. Byron David Flagg

    Contributor Level 11

    1

    Lawyer agrees

    Answered . I find that plentiful exercise, a healthy diet and adequate sleep are key to dealing with stress. Lawyers experience a lot of stress in their profession, but for medical advice go to Avvo's Health section.

    My answers on Avvo.com are intended to help clarify the legal process in your situation to the extent possible on... more
  2. Philip M. Block

    Contributor Level 15

    1

    Lawyer agrees

    Answered . I have found that stress is the result of the conflict between modern life and our animalistic need to either fight or flee. So, as advised, sleep, eat well and I find indulge in violent exercise such as running, biking or anything that works up a good sweat.

  3. Michael T Millar

    Pro

    Contributor Level 19

    1

    Lawyer agrees

    Answered . This question should be asked to the health care providers on Avvo.

    If this answer was helpful, please mark it as helpful or as a best answer. This answer is for general education... more

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